Kids 6 to 12 · Teens · Adults · Couples · Families
A calm, steady therapist for whatever your family is carrying.
Whether it’s your child struggling at school, a teenager going through a hard stretch, your own stress, or a relationship that needs work, Adam meets you where you are and builds a plan around what actually helps.
The Problem
Most therapists only see part of the picture.
A lot of therapists work with kids, or adults, or couples, but rarely all of it. So families end up bouncing between three different providers, one for the child, one for the relationship, one for individual stress, and nobody sees the whole picture at once.
The child only therapist
Works with your child one on one, but never with the family system shaping their world.
The individual only therapist
Solid one on one support, but doesn't see couples or work with kids at all.
Adam, support across the whole family
Kids, teens, adults, couples, and families, all working from the same understanding of what's actually going on at home.
You're in the Right Place If…
Whatever you're carrying, there's room for it here.
01
Your child, ages 6 to 12, is struggling with big emotions, school stress, or behavior, and you want in person, hands on support they'll actually respond to.
02
You're a teenager or adult feeling anxious, overwhelmed, or stretched too thin, and you want practical tools, not just someone to talk at.
03
You and your partner, or your whole family, are having a hard time communicating, and you want a therapist who can work with more than one of you.
Meet Adam Howell, LCMHC
Practical, individualized therapy for the whole family
Kids (6–12) · Teens · Adults · Couples · Families
Some clients want open conversation. Others want structure: worksheets, skill building, a clear plan for the week ahead. Adam blends both and adjusts as he goes, so therapy never feels like a one size fits all program.
Outside the office, Adam’s own curiosity, through travel, music, and always learning something new, is part of what makes it easy for clients from all kinds of backgrounds to open up to him.
What you can bring
There's space here for the whole family's needs.
Anxiety, overwhelm, or emotional exhaustion
A child or teen struggling at school or at home
Communication or connection issues in a relationship
Big transitions, at home, school, or work
Wanting practical tools for everyday stress
Family patterns that keep repeating
Your questions answered
You show up. Adam meets you there.
Whatever pace works for you
Some sessions are open conversation. Others include structure and worksheets. Adam adjusts to what’s actually helpful, not a fixed program.
Built for real life
Expect concrete tools you can use the same day, for managing stress, communication, and everyday emotions, not just conversation.
Support for every stage
From a six year old’s meltdown to a couple’s communication rut, Adam adapts his approach to meet you exactly where you are.
Part of a practice that accepts you, and your insurance.
LMV Counseling is a team of licensed therapists in Wilmington, NC, offering therapy that fits around your life. In-network with the major insurers, and available online anywhere in North Carolina.
Get Started
You don't have to figure this out alone.
Book a free consultation with Adam. No pressure, no intake paperwork upfront, just a real conversation about whether it's a good fit for your family.