What Does EMDR Feel Like?

If you are thinking about starting EMDR therapy, you may be wondering what it actually feels like to sit in the room and do it.
Anxiety Therapy in Wilmington, NC

Anxiety can keep your mind running long after the day is over. It can disrupt your sleep, trigger panic, and make it difficult to feel present in your relationships or daily life.
Trauma Therapy in Wilmington, NC

Reviewed by Lauren Vilar, LCSW, LCAS — trauma and addiction therapist with 12+ years of clinical experience Trauma can affect how you feel in your body, how you relate to other people, and how safe the world seems day to day. At LMV Counseling, trauma therapy is designed to help you process painful experiences, understand […]