Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/pelicanb/lmvcounseling.com/wp-content/plugins/essential-grid/includes/item-skin.class.php on line 1145

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/pelicanb/lmvcounseling.com/wp-content/plugins/revslider/includes/operations.class.php on line 2492

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/pelicanb/lmvcounseling.com/wp-content/plugins/revslider/includes/operations.class.php on line 2496

Warning: "continue" targeting switch is equivalent to "break". Did you mean to use "continue 2"? in /home/pelicanb/lmvcounseling.com/wp-content/plugins/revslider/includes/output.class.php on line 3468
Mindfulness Archives - Page 2 of 2 - LMV Counseling ;

Category: Mindfulness

Cultivating Mindfulness and Living in the Moment

Living in the moment One of my favorite activities is to watch the sunset over the Intercoastal Waterway at Wrightsville Beach, NC.  One day, I was feeling overwhelmed from a particularly exhausting day at work.  My mind was racing and all I could focus on was the dread of returning to the stressful situation the […]