Adam Howell

License: LCMHC
Specialty: Stress, Child, Teen Therapy, Couples, Family Counseling

What Does EMDR Feel Like?

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If you are thinking about starting EMDR therapy, you may be wondering what it actually feels like to sit in the room and do it.

Accelerated Resolution Therapy (ART)

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Evidence-based • SAMHSA recognized • A structured approach to trauma recovery Reviewed by Lauren Vilar, LCSW, LCAS — trauma and addiction therapist with 12+ years of clinical experience What is Accelerated Resolution Therapy (ART)? Accelerated Resolution Therapy (ART) is an evidence-based therapeutic approach designed to help people process distressing memories and experiences. It combines elements […]