Meet Rhiannon Novelli, MSW Intern

Are you caught in a pattern of over analyzing or ruminating thoughts? Do you feel alone or as if you do not have a support system behind you? I am here to be a part of your support network and support you in your goals. Hello! My name is Rhiannon and I am a graduate...
Make a Change, Part 4

Make a Change, Part 4

Alrighty, you are in it to win it!  Welcome to part 4 of our series, Make a Change.  LMV Counseling supports you and is your cheerleader the whole way! No judgement. Whatever changes you have decided to make to improve your health and life are incredible. You got...
Improve Your Relationship in 4 Steps

Improve Your Relationship in 4 Steps

 The Four Horsemen of the Apocalypse The Gottman Institute has decades of research that they’ve done with couples and they’ve observed thousands of couple’s communication patterns.  They observed the way that they speak together to know what works...