Adam Howell

License: LCMHC
Specialty: Stress, Child, Teen Therapy, Couples, Family Counseling
What Does EMDR Feel Like?

If you are thinking about starting EMDR therapy, you may be wondering what it actually feels like to sit in the room and do it.
Accelerated Resolution Therapy (ART)

Evidence-based • SAMHSA recognized • A structured approach to trauma recovery Reviewed by Lauren Vilar, LCSW, LCAS — trauma and addiction therapist with 12+ years of clinical experience What is Accelerated Resolution Therapy (ART)? Accelerated Resolution Therapy (ART) is an evidence-based therapeutic approach designed to help people process distressing memories and experiences. It combines elements […]