What do you love most about therapy?
I love to go above and beyond for my clients. I can do great work when my clients help make me aware of their goals and they consistently show up to work toward them. I love to see clients thrive and experience “lightbulb moments” with them. I am a trusted outlet for so many of my clients and I honor that space.
What are your specialties and how are you different from other therapists?
I specialize in helping people who are stressed out and going through a recent life change. I like to use eclectic methods to guide clients in expressing themselves and processing feelings or past experiences- such as, music, media, and creative writing/journaling. Talking doesn’t work for everyone all the time. We can access answers and strengths within ourselves through other avenues.
How do you inspire hope in your clients?
- Build rapport and trust
- Praise every small step of progress
- Guide them & reflect on progress often
- Use popular media influences when relevant to inspire hope from those they can relate to
How do you find balance and care for yourself?
I must schedule beach visits and some alone time. I enjoy TV time with favorite shows. It is also important to have support and accountability partners. I cherish my relationships.
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