Discover how therapy can help you uncover the root causes of your substance use and guide you toward lasting change—on your terms.
You’ve been through a lot—trauma, sadness, or emotional pain that feels overwhelming. Substances like alcohol or drugs have been your escape, numbing the intensity of it all. At first, it worked. It made things bearable, even euphoric. Now it feels like it’s only adding to your misery. You might notice:
- Feeling worse instead of better after drinking or using.
- Anxiety or depression is getting harder to manage.
- Moments of guilt, shame, or regret, like zoning out at important events.
- Repeating the same patterns despite telling yourself it’ll be different.
- Uncertainty about quitting but wanting to understand your patterns.
If this sounds like you, you’re not alone, and you don’t have to figure this out by yourself. Let’s talk in a way that feels safe and without judgment, exploring what’s going on beneath the surface.
You can regain control, feel confident, and start to believe in your ability to handle life’s challenges without numbing out. Together, we’ll explore the deeper reasons behind your substance use and work on gradual, sustainable changes—at your own pace. Let’s discover the version of you that’s clear-minded, secure, and unapologetically authentic—the version of you that’s ready to handle life, no matter what it throws your way.
Imagine feeling clear-minded and confident, able to face life’s challenges without needing to escape. You can learn to manage the difficult emotions and embrace the best version of yourself—secure, capable, and present. Let’s start small, making gradual changes that feel doable. You don’t have to do this alone; I’m here to help.
Meet Devin Tilley, LCSW, LCAS
Devin Tilley brings deep empathy and understanding shaped by her own experiences. She knows the pain of losing loved ones to suicide and overdose, the struggles of addiction in a family, and the challenges of navigating complicated grief. Devin doesn’t just listen—she truly gets it and is here to help you find a way forward.
With a Master’s in Social Work from the University of North Carolina Wilmington, Devin specializes in creating a safe, nonjudgmental space for healing. She has experience in treating individuals with substance use disorders in outpatient treatment and supported folks on opioid treatment programs. She is LGBTQIA+ affirming, celebrates diverse cultural backgrounds, and welcomes conversations about topics like kink and sex addiction as part of your journey toward self-discovery.
Outside of work, Devin’s nurturing nature shines in her passion for animals—she fosters kittens—and her understanding of the challenges of building relationships in adulthood. Her warmth and experience make her a supportive guide to help you grow, heal, and create a life that feels true to you.
What Therapy with Devin Feels Like
Therapy with Devin is anything but ordinary. She’s all about creating a space where you can be yourself—even the weird, quirky, or messy parts. Her vibe is a mix of chill and challenging: laid-back enough to make you feel at ease, but direct enough to call you out when you need it. Devin will make you laugh, keep things real, and push you to unlock that “bad bitch” she knows is waiting inside you.
- Humor + Honesty: Laughter meets real talk to keep things light but impactful.
- Progress, Not Perfection: Whether change is your idea or someone else’s, Devin helps you focus on what truly matters to you.
- Harm Reduction Your Way: Gradual, realistic changes at a pace you can handle.
- Empowering + Encouraging: “Yas queen, pop off!” Devin’s energy lifts you up while keeping you accountable.
Devin creates a space where you can be unapologetically yourself while working toward becoming the best version of you.
Devin’s Approach: Proven & Research Backed Interventions
Devin Tilley integrates evidence-based interventions tailored to support individuals curious about making changes to their substance use. Her approach balances bold honesty with compassionate guidance, helping you gain clarity and take actionable steps toward the life you want. Devin blends in-depth grief processing with exposure to the intimidating emotions that often accompany loss.
Motivational Interviewing (MI)
Devin’s favorite tool, MI, fosters powerful self-reflection. Through bold yet empathetic conversations, she helps clients uncover their true values and priorities. Expect deep, thought-provoking moments that help you identify what your truly value and how you’d like to create the life you want to life. It’s an insight-building approach that empowers you to face hard truths and realign with what truly matters in your life.
Solution-Focused Therapy (SFT)
When life feels like you’re stuck in the same cycle, Devin uses SFT to shift the focus toward actionable solutions. She helps you to concentrate on practical, future-oriented steps to create change. Later, Devin revisits past patterns and asks reflective questions like,
- “What would you tell the version of yourself from back then, knowing what you know now?”
This process helps you break free from stagnation and move toward your goals with clarity.