Welcome
At LMV Counseling, we believe therapy is a powerful, life-changing process. Whether you’re navigating anxiety, healing from trauma, managing depression, or working through life transitions, our goal is to provide the guidance, skills, and support you need to create meaningful, lasting change.
We offer both in-person sessions at our welcoming Wilmington office and secure telehealth sessions throughout North Carolina. Flexible daytime and evening appointments are available Monday through Friday, making it easier to fit therapy into your life.
Our mission and values
Our mission at LMV Counseling is to change lives by partnering in the powerful process of developing and cultivating the belief that each individual is a deserving and worthy human being.
Three components are essential to fulfilling this mission:
- Love – We extend love to all and carry that love until our clients can see it for themselves.
- Mindfulness – We value mindful living and aim to develop a gentle, kind, and creative awareness of the present moment.
- Vulnerability – We invite our clients to be courageous and open, knowing that change happens when we allow ourselves to be seen.
Our clinicians are genuine, balanced, and professional. We aim to provide a counseling experience that is prompt, kind, and valuable, becoming our community’s trusted choice for compassionate and effective care.
Our areas of focus
We work with adults facing a wide range of concerns, including:
Our therapeutic approaches include Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), and, where appropriate, Internal Family Systems (IFS).
You can improve executive function and emotional regulation. You can live better!
Our client care team
Our client care team is the first friendly voice you’ll hear when you reach out to LMV Counseling, here to answer your questions, guide you through scheduling, and make sure you feel supported every step of the way.
Ashton Bell
Client Care Coordinator
As the Client Care Coordinator at LMV Counseling, Ashton is your first point of contact. She is dedicated to understanding your unique needs and will expertly match you with the therapist who is best suited to support you. Her exceptional talent for client-therapist matchmaking has led to remarkable outcomes for many. In fact in post intake surveys, 91% of our clients report they were very satisfied with their therapist that they were matched with.
Elise Lynn
Medical Billing Specialist
Meet Elise, our medical billing specialist at LMV Counseling. She is your go-to expert for all inquiries related to billing and insurance. If you have any questions about your bill, don’t hesitate to reach out to us at 910-210-6160 and select the option for “billing” to leave a voicemail for Elise.
Begin your journey today
Our dedicated team is ready to support you in your journey toward meaningful change, growth, and lasting wellness. Reach out today to get started.
Why the hummingbird?
The hummingbird symbolizes great courage, determination, flexibility, adaptability, and the enjoyment of life. The hummingbird reminds us to remain present, optimistic, and playful. Hummingbird spiritual meaning: They are messengers of love and playfulness. It tells you to love the moments of life, to celebrate it with joy and jubilation. To slow down and enjoy life, eliminate negative thoughts, adaptation, and positive outlook, live in the moments, & to develop courage and endurance. When it visits you in dreams? Let go of past emotional pains, focus on intentions and create new ideas.