How to Help After a Traumatic Event
How to Help After a Traumatic Event Life happens. Scary and upsetting events happen. As loving...
Understanding Post Traumatic Stress
Scary and upsetting events are bound to happen in our lives. However, after an extraordinary...
Make a Change to Your Substance Use, Part 6
You're doing a great job! Welcome back to our make a change series. It you would like to have...
Make a Change, Part 5
You made it to Part 5 of the LMV Counseling's Make a Change series. You’re killing it! Way to...
Make a Change, Part 4
Alrighty, you are in it to win it! Welcome to part 4 of our series, Make a Change. LMV...
Make a Change, Part 3
Congratulations on completing part 1 and part 2 of making a change. You’re at the point where you...
Make a Change, Part 2
Do I need to make a change? Welcome back to part 2 of this guide. If this is the first time...
Time to Make a Change
Introduction and How Do You know if You’re at Risk Welcome! We’re so excited to bring you a series...
Depression in Women: 5 Things You Should Know
Being sad is a normal reaction to difficult times in life. But usually, the sadness goes away with...
Anger Management in Wilmington, NC
What’s Your Anger Style? “Anyone can become angry- that is easy, but to be angry with the right...
Power of Positivity: 11 Benefits of Gratitude
Adopting an Attitude of Gratitude Life is often tough and we have those days that we just don't...
5 Common Challenges in Early Recovery
Everyone who decides to stop using substances, whatever the reason is, will run into challenges in...
Time to Change? Questioning Your Alcohol and Drug Use
What Price Am I Willing To Pay? Change is hard. It often take several attempts at making a...
Working Through Shame
Shame goes hand in hand with substance use. Often when folks begin to enter into recovery or make...
Trigger Awareness to help with Substance Abuse
What is a trigger for substance use? A trigger is a situation, event, or feeling that happens and...