Best Mental Health Apps
It can be overwhelming to find support for your metal health. From online companies, local...
Meet the Counselor- Katie Schneeberger
What do you love most about therapy? I love using skills and interventions that raise the client’s...
Meet the Counselor- Dr. Josalin Hunter
What do you love most about therapy? I love to go above and beyond for my clients. I can do great...
Types of Trauma
I was talking to my friends that other day and they brought up a story they heard on the news. The...
Mental Health Wellness Challenge: Check In
Mental health has been a hot topic this past year. The anxiety and panic that set in at the...
Getting Real Results
LMV Counseling is excited to announce that we have partnered with Blueprint in order to continue...
5 Tips for Psychological Wellness Working from Home
The COVID-19 pandemic has changed a lot about our lives. Most notably, we’re spending more time...
What is Racial Trauma?
Racial Trauma Racial trauma, or race-based traumatic stress is the cumulative negative effects...
The Grief Process
The Grief Process Most everyone has heard of the Kubler-Ross five stages of grief: Denial/shock...
Signs of a Healthy and Strong Relationship
Signs of a Healthy and Strong Relationship We get asked all the time- how can I make sure I stay...
Convincing Your Loved One to Enter Into Treatment
Convincing Your Loved One to Attend a Rehabilitation Program Contributing Post by Patrick Bailey...
Tips to Help Anxiety While Wearing a Mask
Help for Anxiety While Wearing a Mask Remind yourself you're getting enough air Focus on your...
Politics: Fighting Fair and Setting Boundaries
Election year in America can become a tense time for family and friends. Politics become a topic...
Never-Ending Politics: Threats to Your Mental Wellness
Protect Your Mental Health from Tense Political Stress Election year in America can become a tense...
Reclaiming Your Energy
This week's blog comes from Rhonda Bennetone, MSW with Lion Heart Life Healing Do you seem to feel...