by Lauren | Sep 22, 2018 | Substance abuse
Combating cravings Cravings are a normal and natural part of recovery. Cravings are often stronger and more intense in early recovery. Many recovering persons report they continue to experience cravings years after abstaining from drugs and alcohol The key to...
by Lauren | Aug 25, 2018 | Substance abuse, Therapy
How do you find out if you need an addiction specialist? There are several standardized addiction assessments that are easy to administer at a physician’s office, the emergency department, or even on college campuses. These are typically brief and short to identify...
by Lauren | Aug 4, 2018 | Self-care, Stress Management, Substance abuse, Therapy
Thinking Outside the Box For Addiction Treatment By Kimberly Hayes When we think about addiction recovery, our minds usually go to traditional methods: rehabilitation centers, 12-step programs, and counseling. It’s the default for most addicts trying to get sober. But...
by Lauren | Jun 9, 2018 | Substance abuse, Therapy
Sasha goes in to see her primary care provider because she is feeling stressed and seems to be constantly worrying about work. It is waking her up at night. She can’t seem to shake the tight chest sensation and it’s hard to take a deep breath. Sasha’s primary...
by Lauren | May 12, 2018 | Substance abuse
Is my drinking a problem? Often times people questions whether or not they may have a problem with drinking alcohol. Perhaps you’ve had a couple of incidents that have made you ask yourself, “do I have a problem?” It is possible to have an issue with alcohol even if...