Anger Management in Wilmington, NC

Anger Management in Wilmington, NC

What’s Your Anger Style? “Anyone can become angry- that is easy, but to be angry with the right person at the right time, and for the right purpose and in the right way- that is not within everyone’s power and that is not easy.” Aristotle Each person has their own way...
5 Common Challenges in Early Recovery

5 Common Challenges in Early Recovery

Everyone who decides to stop using substances, whatever the reason is, will run into challenges in the first few weeks of living abstinent.  It’s a new way of life and it will take often times changing people, places and things.  We have listed five of the most common...
Working Through Shame

Working Through Shame

Shame goes hand in hand with substance use.  Often when folks begin to enter into recovery or make changes in their lives, they are overcome with feelings of shame and guilt.  Shame is feeling that as a person, you are bad, inadequate, defective, unworthy or less than...