by Lauren | Jun 19, 2022 | Therapy
If you’re considering therapy for the first time, you may have heard friends and loved ones who have been to therapy talking about the different approaches. It can be hard to tell, but the various types of therapy are more than just alphabet soup. ACT, CBT, MBCT, CPT...
by Lauren | Jun 5, 2022 | Relationships
Being single is often viewed as a temporary state that people should get out of as soon as possible. People stay in bad relationships or relationships they don’t find fulfilling because they think it’s better than being alone. This mentality leads to people living...
by Lauren | May 25, 2022 | Therapy
Research indicates that men are significantly less likely than women to schedule therapy sessions. When men do seek therapy, they tend to do so at times of extreme crisis or if they’re specifically referred by a physician. The common misconception among men (and...
by Lauren | Apr 25, 2022 | Therapy
Anyone of any gender can benefit from working with a therapist for a wide range of reasons. In this blog, the LMV Counseling team is going to look specifically at some of the many reasons that women seek therapy. If you’re interested in learning more about why men...
by Lauren | Mar 27, 2022 | Therapy, Trauma Recovery
For the survivors of sexual abuse, assault, or other sexual trauma, making the decision to begin therapy can be tough. The thought of “reliving” the event is overwhelming. It’s natural to want to shut away these difficult experiences. This is a form of self-protection...
