by Lauren | Feb 24, 2023 | Relationships
You feel like you’re always single. Like your relationships never seem to last the test of time, or you never feel comfortable or confident in relationships. You’ve become that person who says you’ll never find a happy relationship. If this sounds familiar, therapy...
by Lauren | Jun 5, 2022 | Relationships
Being single is often viewed as a temporary state that people should get out of as soon as possible. People stay in bad relationships or relationships they don’t find fulfilling because they think it’s better than being alone. This mentality leads to people living...
by Lauren | Feb 11, 2022 | Relationships
Valentine’s Day messaging is all around us throughout the month of February. We see romantic love elevated in every shop window and grocery store candy aisle, so it’s easy to forget that Valentine’s Day was never intended to be about romance. It started as a religious...
by Lauren | Dec 13, 2021 | Relationships, Self-care, Trauma Recovery
So, it’s the most wonderful time of the year, right? For many people, this is probably true, but if you struggle with memories from a past traumatic experience related to the holidays, this time of the year can be a struggle. Those favorite holiday traditions you used...
by Lauren | Oct 17, 2020 | Marriage, Relationships
Signs of a Healthy and Strong Relationship We get asked all the time- how can I make sure I stay with my partner? Relationships are hard work. It takes a lot of love, sacrifice, and dedication. It often times is the light in our lives and where the deepest joy comes...
by Lauren | Aug 29, 2020 | Relationships, Stress Management
Election year in America can become a tense time for family and friends. Politics become a topic of conversation and opinions are shared widely on social media. The 2016 presidential election was a tough for many. The race between Clinton and Trump brought about...