by Lauren | Dec 19, 2023 | Depression
Depression is a common mental health condition that affects millions of people worldwide. It’s important to recognize the signs and symptoms of depression so that you can seek help and start the journey towards healing. Common Signs and Symptoms of Depression 1....
by Lauren | Dec 21, 2022 | Depression
The holiday season, depending on whom you ask, starts with Halloween and ends with New Year’s Day. Throughout these months, there are dozens of traditional holidays across religions, countries, and cultures. In theory, it should truly be the most wonderful time of the...
by Lauren | Oct 30, 2022 | Anxiety, Depression, Emotions
Coping with Emotional Pain: Practical Tools for Healing Emotional pain can be incredibly overwhelming. Whether it stems from heartbreak, grief, trauma, or life’s unexpected curveballs, we all experience moments when coping feels nearly impossible. At LMV...
by Lauren | Dec 27, 2021 | Depression
Overcome Seasonal Affective Disorder Can Therapy Help with Seasonal Affective Disorder? Seasonal Affective Disorder, often referred to by the very apropos acronym SAD, is a specific depression diagnosis. People who struggle with SAD often notice depression symptoms...
by Lauren | May 4, 2020 | Depression, Substance abuse
Alcohol & COVID-19 Quarantine This pandemic has shaken our lives, families, and economy to the core. We have never experienced an event like this before. There are some unique trends that have emerged during state’s stay at home orders. One that is not perhaps...
by Lauren | Mar 7, 2020 | Depression, Therapy
10 Signs of Depression Major depressive disorder causes changes to a person’s mood, appetite, sleep, and overall demeanor. It can feel like a dark cloud and that there is no way out. Check out these signs of depression. These signs are not meant to diagnose. If...
