Seasonal Affective Disorder
Can Therapy Help with Seasonal Affective Disorder? Seasonal Affective Disorder, often referred to by the very apropos acronym SAD, is a specific depression diagnosis. People who struggle with SAD often notice depression symptoms around the same time each year. SAD can occur any time (maybe you’ve heard of the summertime blues), but it is most […]
Alcohol Use During Quarantine
Alcohol & COVID-19 Quarantine This pandemic has shaken our lives, families, and economy to the core. We have never experienced an event like this before. There are some unique trends that have emerged during state’s stay at home orders. One that is not perhaps surprising is the consumption and sales of alcohol. Alcohol sales have […]
10 Signs of Depression
Major depressive disorder causes changes to a person’s mood, appetite, sleep, and overall demeanor. It can feel like a dark cloud and that there is no way out. Check out these signs of depression. These signs are not meant to diagnose. If you think you maybe suffering from major depressive disorder, reach out to a […]