by Lauren | Oct 17, 2020 | Marriage, Relationships
Signs of a Healthy and Strong Relationship We get asked all the time- how can I make sure I stay with my partner? Relationships are hard work. It takes a lot of love, sacrifice, and dedication. It often times is the light in our lives and where the deepest joy comes...
by Lauren | Apr 13, 2019 | Marriage, Mindfulness, Self-care
The number one predictor of a relationship that will succeed is attention. Simple as that. Your relationship needs love and nurturing, no matter how short or long you’ve been together. The uniqueness of the romantic relationship means that you have chosen that...
by Lauren | Feb 22, 2019 | Marriage, Uncategorized
The Four Horsemen of the Apocalypse The Gottman Institute has decades of research that they’ve done with couples and they’ve observed thousands of couple’s communication patterns. They observed the way that they speak together to know what works...
by Lauren | Feb 8, 2019 | Marriage, Therapy
Congratulations to all you newly engaged couples out there! A lot of y’all got engaged over the holidays. Congratulations! You are embarking on this exciting journey of planning a wedding. I’m here to help remind you to not only focus on planning a...
