by Lauren | Oct 29, 2024 | Uncategorized
Understanding the factors that influence mental health can be complex. You may have heard people ask, “Is mental health genetic?” or “Does mental illness run in families?” The answer isn’t straightforward, but we do know that genetics can play...
by Lauren | Oct 21, 2022 | Uncategorized
October 10, 2022 is World Mental Health Day. As therapists, World Mental Health Day is an awareness event that’s very important to the LMV Counseling team. If you, a family member, or another loved one have worked with a therapist in the past, we hope you’ll be part...
by Lauren | Nov 8, 2021 | Uncategorized
You’re about to discuss something that is near and dear to your heart. Emotions have been running high and will likely continue due to the gravity of the event. Examine your intent in your conversation. Motivating Loved Ones to Seek Help Is it to elicit...
by Lauren | Sep 14, 2019 | Self-care, Substance abuse, Therapy, Uncategorized
Alrighty, you are in it to win it! Welcome to part 4 of our series, Make a Change. LMV Counseling supports you and is your cheerleader the whole way! No judgement. Whatever changes you have decided to make to improve your health and life are incredible. You got...
by Lauren | Feb 22, 2019 | Marriage, Uncategorized
The Four Horsemen of the Apocalypse The Gottman Institute has decades of research that they’ve done with couples and they’ve observed thousands of couple’s communication patterns. They observed the way that they speak together to know what works...
by Lauren | Feb 12, 2019 | Relationships, Uncategorized
Have you ever tried to show love to your partner and it wasn’t received in the way you expected it to be? Sometimes our partners are looking for love expressed in different ways. Valentine’s Day pushes roses, chocolates and candles however not everyone...
