by Lauren | Jul 29, 2021 | Therapy
What do you love most about therapy? I love to go above and beyond for my clients. I can do great work when my clients help make me aware of their goals and they consistently show up to work toward them. I love to see clients thrive and experience “lightbulb moments”...
by Lauren | Jun 17, 2021 | Stress Management, Trauma Recovery
I was talking to my friends that other day and they brought up a story they heard on the news. The story focused on frontline healthcare workers during the pandemic and rates of post-traumatic stress disorder (PTSD). They were surprised that individuals in the medical...
by Lauren | May 24, 2021 | Anxiety, Self-care, Stress Management
Mental health has been a hot topic this past year. The anxiety and panic that set in at the beginning of the pandemic yielded to isolation and feeling overwhelmed. Everyone had to make an adjustment to their lifestyle in some way to accommodate the pandemic. You now...
by Lauren | May 3, 2021 | Mindfulness, Self-care, Therapy
LMV Counseling is excited to announce that we have partnered with Blueprint in order to continue providing the highest quality of care! Blueprint is a digital service that allows our clients to complete assessments, questionnaires, and activities related to their...
by Lauren | Feb 4, 2021 | Self-care, Stress Management
The COVID-19 pandemic has changed a lot about our lives. Most notably, we’re spending more time online than ever. Whether it be virtual school or working from home, we’ve become accustomed to the questions “can you hear me?” and “are you there?” on online meeting...