WE ARE OFFERING TELETHERAPY DURING THIS TIME. GET STARTED NOW. Meet Jackie What do you love most about therapy? I enjoy being trusted with the deepest and most vulnerable corners of others lives and helping people to explore and identify their truest self. I love...
10 Signs of Depression Major depressive disorder causes changes to a person’s mood, appetite, sleep, and overall demeanor. It can feel like a dark cloud and that there is no way out. Check out these signs of depression. These signs are not meant to diagnose. If...
Moving Forward After Learning About Childhood Sexual Assault The #metoo movement has brought forward survivors’ stories and the media outlets are paying attention. From Harry Weinstein to Jeffrey Epstein, we hear about stories of sexual assault frequently. Our own...
It is a courageous decision to enter into therapy and seek help. Often, people put off coming to counseling until they absolutely have to get help. This means that by the time the door closes in the therapy office, you’re ready to spill about everything that...
You’ve seen the stories on the news almost nightly about e-cigarettes. You’ve wondered where did this vaping trend come from? Why are so many teens dying from this? Perhaps you’ve tried vaping before as a way to wean yourself off of other nicotine products. We...
How to Help After a Traumatic Event Life happens. Scary and upsetting events happen. As loving friends and family members, you want to help those in your life that have been exposed to a traumatic event and may worry about post-traumatic stress disorder. It’s okay...
